Hummus, how to cook it — recipes Hummus — a useful paste that is usually made from chickpeas (a particular solid form of a pea). The hummus was eaten in Ancient Egypt, about 7,000 years ago. Hummus from chickpeas Hummus is cooked in different parts of the world in different ways. There is a huge variety of flavors of hummus: garlic, lemon, herbs, spicy notes. It's a healthy dish you can smear on bread, add falafel, rice, to use as a sauce for baked potatoes and is just. When you make hummus, focus primarily on their own tastes. If the recipe hummus contains a lot of tahini (sesame paste), and you don't love her, add her less or don't add at all! The ratio of ingredients is not so important, and no one recipe is not the ultimate truth. Maybe that you get a real culinary masterpiece, if you change the ratio of ingredients, add something of their own. Different types of hummus